Atitude Adjustment 2

Well, stress level continues to mount. Tried to post pictures yesterday and could not get that accomplished. Then hit the wrong key and posted just a title this morning. A son is having really bad personal problems at his work.
Yesterday afternoon almost had a complete meltdown. Finally spoke to a nurse who said you can only do what you can do. Giving up your whole life is not a good thing. If you need to move on, do so.
By evening, I felt like I could be having a heart attack. Decided I must get a handle on the stress, since it can kill, and make a plan. So that is part of the todays work. Set up a plan and then take some action, however little that may be.